Boundaries: Connection & Protection

Receiving Giving
Healthy Boundaries = Connection + Protection Connect with a sense of self, take in love
Porous Boundaries = Connection, no protection. Over-receiving, absorb and allow what is not ours
Rigid Boundaries = Protection, no connection Under-receibing, block input & love from others

Source: Loving Bravely from Alexandra H. Solomon, as mentioned in the book polysecure.