Boundaries: Connection & Protection
|Healthy Boundaries = Connection + Protection||Connect with a sense of self, take in love||Share feelings, etc while allowing others to be distinct and seperate from us|
|Porous Boundaries = Connection, no protection.||Over-receiving, absorb and allow what is not ours||Over-giving, pleasing, over-responsible, advicing, fixing|
|Rigid Boundaries = Protection, no connection||Under-receibing, block input & love from others||Under-giving, we retrain ourselves from giving to others|
Source: Loving Bravely from Alexandra H. Solomon, as mentioned in the book polysecure.