I offer individual coaching for personal growth.
I teach five arts:
- The art of Compassion:
Cultivating a compassionate attitude towards yourself and others.
- The art of Presence:
Catalyze change by becoming aware of your unconscious thoughts, feelings and habits.
- The art of Authenticity:
Speaking with radical honesty and truth without losing connection.
- The art of Empathy:
Deep listening skills to deepen your relationships.
- The art of Surrender:
Relinquishing your tendency to control to discover an unexpected beauty and elegance of life.
This offers personal growth in:
- Emotional intelligence
- Emotional resilience
- Leadership, Assertiveness and empowerment
- Authenticity and being comfortable with being yourself.
- Conflict resolution
- Deeper connection in relationships
My methods are based on Mindfulness, Nonviolent Communication and Circling.
For more information, visit the dutch website at www.levenincompassie.nl.