I offer individual coaching for personal growth.

I teach five arts:

  1. The art of Compassion:
    Cultivating a compassionate attitude towards yourself and others.
  2. The art of Presence:
    Catalyze change by becoming aware of your unconscious thoughts, feelings and habits.
  3. The art of Authenticity:
    Speaking with radical honesty and truth without losing connection.
  4. The art of Empathy:
    Deep listening skills to deepen your relationships.
  5. The art of Surrender:
    Relinquishing your tendency to control to discover an unexpected beauty and elegance of life.

This offers personal growth in:

  • Emotional intelligence
  • Emotional resilience
  • Leadership, Assertiveness and empowerment
  • Authenticity and being comfortable with being yourself.
  • Empathy
  • Self-compassion
  • Presence
  • Conflict resolution
  • Deeper connection in relationships

My methods are based on MindfulnessNonviolent Communication and Circling.

For more information, visit the dutch website at